Frequently Asked Questions

Please visit the Glossary for more details
on specific techniques and technology.

Massage releases chronic tension and pain in muscles, improves circulation, increases flexibility in the joints, and reduces mental and physical fatigue. In addition, massage is one of the most effective means to reduce stress. However, many people who have not had a massage wonder, "What is a massage like?"

Answers to some of the most frequently asked questions about massage are organized into these five topics: