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Question about massage and pregnancy:

 


 

PREGNANCY AND MASSAGE

What is Prenatal Massage?
Prenatal massage is therapeutic body work which focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of the childbirth experience.

What are the Benefits of Prenatal Massage
Touch is vital to the mother’s physical and emotional well-being as she adapts to her new body image. Regardless of individual circumstances, a pregnant woman’s body is challenged, changed and stressed in many ways, Massage gives special attention to the mother-to be which, in turn, nurtures the new life that grows within her.

Massage during pregnancy helps to:

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Is Prenatal massage for any Expectant Mother?
Generally, yes, but your massage therapist will want to know if you are having any problems or complications with you pregnancy.

If you are, then you therapist will require approval from your primary health care provider before proceeding with any bodywork.

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What is Postpartum Massage?
Postpartum massage is designed to help in restoring you body to its pre-pregnancy condition and to address the stress of carrying and caring for a newborn.

What are the Benefits of Postpartum Massage?
In the postpartum period, the new mother suffers from fatigue, soreness from overused birthing muscles, hormonal changes, and is in need of attention and pampering. Massage will enhance not only the physical but psychological recuperation process. In the postpartum period massage therapy can:

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How soon after delivery can one receive a massage?
Postpartum massage can safely begin 24 hours after delivery. If there were complications or a cesarean section was performed, a written release must be provided by you physician. General massage can be done approximately six weeks after giving birth:

 


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